Christian, 44 years old – stressful at work and very active in sports, was looking for better sleep.
How important is vitality for your everyday life and your satisfaction? Very important, especially physical vitality, I want to maintain it even in my middle years, so that I can enjoy life in the present, but also prepare for the years to come.
Have you tried products or methods in the past to increase your vitality? If so, what were your experiences? I have been doing sports for years - I go to the gym regularly and am a passionate skier. I would like to start playing tennis again. I see this as a key pillar for maintaining vitality. I also eat healthily. I have also tried various nutritional supplements, but they have not convinced me in the long term.
Was there a particular point in time or a special event that prompted you to think more deeply about your vitality? The birth of my son and the resulting lack of sleep, and certainly also my entry into my 40s, showed me for the first time that my vitality tends to decrease rather than increase. I took this as an opportunity to think more deeply about what is good for me and how I want to shape my life.
Can you share specific experiences or results that you have experienced in terms of your vitality through using epikur? I used to have irregular sleep problems, I would wake up in the middle of the night and not be able to sleep again. Sometimes for over an hour and a half. Since taking epikur, this has noticeably improved and I practically always sleep through the night and also feel more deeply.
How do you feel in terms of energy and well-being compared to before using epikur? I feel more alert, more rested and more energetic.
What specific health goals did you have in mind when you started using Epikur? Nothing specific, actually. I was just curious and found Epikur's all-encompassing approach exciting.
What benefits have you noticed from using epikur? As already mentioned: I sleep better and feel more refreshed the next morning.
How do you define your daily ritual with epikur? How and when do you take the trilogy? I take epikur on an empty stomach before my first coffee in the morning. It is part of my morning routine, like brushing my teeth. Would you recommend epikur to other people who want to increase their vitality? If so, for what reasons? Absolutely - my sleep quality has improved massively. I would just give it a try. What changes in your lifestyle have you made in addition to using epikur to support your vitality? None How have you felt since taking epikur in one word? Well-rested
