As a working mother of four children, Hemma's everyday life is often very intense and it is a challenge for her to master it with the same vitality. By using epikur, the 47-year-old was able to overcome her deep fatigue, achieve a positive mindset and experience everyday life in a much fitter and more positive way.
How important is vitality for your everyday life and your satisfaction? Vitality is essential for me in my daily life. As a mother of four children in particular, it is a great challenge to master my private and professional life and remain vital and satisfied. That is why it is very important to me to constantly look for ways to improve my vitality.
Have you tried products or methods in the past to increase your vitality? Yes, I have tried various products and methods to increase my vitality. These included dietary changes such as vegan, gluten-free and low-carb diets. I have tested many approaches. I use the six weeks of Lent to try out new methods. The low-lectin diet helped me particularly well. But mental training and homeopathy were also part of it. There was no magic formula in each case; I had to find out for myself what worked for me.
Was there a specific time or a special event that prompted you to think more deeply about your vitality? Between the ages of 30 and 38, I was either pregnant or breastfeeding. Looking back, this time feels like a coma. It wasn't until I was 40 that I "woke up" and felt more vital and alive than I had in a long time. I completed a half marathon and felt incredible energy inside me. But a short time later, things went downhill again. There were times of tiredness, morning stomach aches and even moments that were close to depression. I literally fought my way out of bed and searched intensively for ways to regain my vitality.
Can you share specific experiences or results you have had in terms of your vitality through using epikur? I got to know epikur through a recommendation from my TCM therapist and osteopath. After just the first 3-4 days of use, I noticed a more positive mindset, my digestion worked better, and my heart rate calmed down. These changes were noticeable after just a short time.
How do you feel in terms of energy and well-being compared to before you started using epikur? I currently do not take epikur every day, but mainly on stressful days at the office, which corresponds to taking it 2-3 times a week as recommended. Overall, I feel much more balanced than before, despite the high stress level. My mental and physical well-being has improved significantly. This is also reflected in the feedback and observations from my TCM specialist therapist.
What specific health goals did you have in mind when you started using Epikur? My goal in using Epikur was to increase my energy levels and feel healthy as a whole. I often felt like I was constantly fighting infections without getting sick. The high activity of my immune system was also reflected in the strong fluctuations in my resting heart rate. Epikur now helps me keep my energy high and maintain my health.
What benefits have you noticed from using epikur? Using epikur makes me feel fitter and more positive. My sense of well-being in my own body has improved significantly.
How do you define your daily ritual with Epikur? How and when do you take the trilogy? My daily ritual with Epikur begins with taking the product. I then leave it until the powder has soaked in. Before I drink it, I mix it with water.
Would you recommend epikur to other people who want to increase their vitality? If so, for what reasons? Yes, I would definitely recommend epikur to anyone who wants to increase their vitality. I even gave it to my 13-year-old daughter, in half a dose of course. It is doing her a lot of good, especially during her hormonal changes and because she is a vegetarian. I generally recommend it to anyone who has problems with their immune system and wants to support their intestines. It is astonishing how little we are aware of how important intestinal health is for our vitality and health.
What lifestyle changes have you made in addition to using epikur to support your vitality? I have not made any other lifestyle changes in addition to using epikur, as I already had an active lifestyle before.
How have you felt since taking epikur in one word? Holism - feeling completely well.
